It’s easy to be confused about what constitutes a back brace—of course, there are plenty of consumer-targeted devices that will stabilize the back. Back braces can come in metal or plastic and are designed to support the back. They protect areas ranging from the entire body to just the lower back. No matter what design, back braces are typically used to encourage healing by reducing the workload on the back.
Many of you who suffer from lower back pain from a herniated disk or degenerative disk disease may consider using a back brace to relieve pain. Although most individuals who use back braces have either a herniated disk or degenerative disk disease, consulting with a professional is the best way to determine if a brace will be beneficial in your unique case.
Back braces provide muscular and spinal support in the lower back. By keeping your body in the correct alignment, a back brace keeps pressure off your spine. Since this is most likely the primary cause of your pain, back braces can lessen the pressure on your back and promote comfort.
Every person and their situation is different, so this answer will vary case-by-case. However, as a general rule of thumb, the more pain you experience, the more often you should use a brace. Wearing a brace can help you get through your busy day. It can provide much needed relief for patients with either acute or chronic back pain.